I am joined by one of the world’s best ultrarunners, Rob Krar. Not only did this guy win back-to-back 100 mile races this year (Western States 100, Leadville 100 & Run Rabbit Run 100) but he’s dominated the sport since he jumped in. Such a nice dude and a great guest!
ROB KRAR’S TWITTER: @RobKrar
ROB KRAR’S CROSS TRAINING: www.ultrarunning.com/featured/circuit-training-routine-the-equalizer/
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Train Hard. Race Harder. Party Hardest.
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